We provide activities to create a sense of community, friendship and belonging for our residents.
My Age Care’s progrmmes have the concept of providing total wellbeing which includes not only the physical aspects but also the mental and emotional factors. Our Active Ageing Programmes encourage seniors to stay active, healthy and socially engaged.
Mental Wellbeing
Activities to promote mental acuity
- Card Games
- Mahjong
- Chess
- Quiz
- Bingo
- and more
Strengthening Upper & Lower Body
Keeping our residents healthy
- Group Physio
- Supervised Gym Sessions with Gym Equipment
- Resistance Training
Eye-Hand Coordination
Improve agility and coordination
- Sit Down Game of Catch
- Ball Toss Ggame
- Finger Painting
- Cooking
General Wellbeing
Staying healthy and active
- Supervised Garden Stroll
- Morning Exercise program
- Massages
Community
Cultivating a sense of belonging and community
- Karaoke Session
- Dancing
- Festive Celebration
- Jewelry Making Sessions
- Makeup Sessions
