Activities

We provide activities to create a sense of community, friendship and belonging for our residents.

My Age Care’s progrmmes have the concept of providing total wellbeing which includes not only the physical aspects but also the mental and emotional factors.  Our Active Ageing Programmes encourage seniors to stay active, healthy and socially engaged.

Mental Wellbeing

Activities to promote mental acuity

  • Card Games
  • Mahjong
  • Chess
  • Quiz
  • Bingo
  • and more

Strengthening Upper & Lower Body

Keeping our residents healthy

  • Group Physio
  • Supervised Gym Sessions with Gym Equipment
  • Resistance Training

Eye-Hand Coordination

Improve agility and coordination

  • Sit Down Game of Catch
  • Ball Toss Ggame
  • Finger Painting
  • Cooking

General Wellbeing

Staying healthy and active

  • Supervised Garden Stroll
  • Morning Exercise program
  • Massages

Community

Cultivating a sense of belonging and community

  • Karaoke Session
  • Dancing
  • Festive Celebration
  • Jewelry Making Sessions
  • Makeup Sessions

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Our staff is trained to take care of the elderly!

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